Real Salt Lake vs Seattle Sounders: prediction and head-to-head
The numbers behind Real Salt Lake vs Seattle Sounders
Real Salt Lake and Seattle Sounders have met 20 times on record: Real Salt Lake won 10, Seattle Sounders won 7 and 3 were drawn.
The tables on this page are past results, not predictions.
Real Salt Lake vs Seattle Sounders head-to-head
Every meeting on record, May 26, 2018 to Sep 24, 2026
20 meetings: Real Salt Lake won 10, Seattle Sounders won 7 and 3 were drawn. Goals: Real Salt Lake 24, Seattle Sounders 17.
| Date | Home | Score | Away | Competition |
|---|---|---|---|---|
| Sep 24, 2026 | Seattle Sounders | 2-0 | Real Salt Lake | Major League Soccer |
| Mar 1, 2026 | Real Salt Lake | 2-1 | Seattle Sounders | Major League Soccer |
| Oct 12, 2025 | Seattle Sounders | 1-0 | Real Salt Lake | Major League Soccer |
| Mar 1, 2025 | Real Salt Lake | 2-0 | Seattle Sounders | Major League Soccer |
| May 30, 2024 | Seattle Sounders | 1-1 | Real Salt Lake | Major League Soccer |
| May 16, 2024 | Real Salt Lake | 2-0 | Seattle Sounders | Major League Soccer |
| Jul 23, 2023 | Real Salt Lake | 3-0 | Seattle Sounders | Leagues Cup |
| Apr 30, 2023 | Real Salt Lake | 0-0 | Seattle Sounders | Major League Soccer |
| Mar 5, 2023 | Seattle Sounders | 2-0 | Real Salt Lake | Major League Soccer |
| Aug 15, 2022 | Seattle Sounders | 1-2 | Real Salt Lake | Major League Soccer |
Show all 20 meetings
| Date | Home | Score | Away | Competition |
|---|---|---|---|---|
| Mar 5, 2022 | Real Salt Lake | 1-0 | Seattle Sounders | Major League Soccer |
| Sep 19, 2021 | Real Salt Lake | 1-0 | Seattle Sounders | Major League Soccer |
| Jun 24, 2021 | Seattle Sounders | 2-1 | Real Salt Lake | Major League Soccer |
| Oct 8, 2020 | Seattle Sounders | 2-1 | Real Salt Lake | Major League Soccer |
| Sep 3, 2020 | Real Salt Lake | 2-2 | Seattle Sounders | Major League Soccer |
| Oct 24, 2019 | Seattle Sounders | 2-0 | Real Salt Lake | Major League Soccer |
| Aug 15, 2019 | Real Salt Lake | 3-0 | Seattle Sounders | Major League Soccer |
| Apr 7, 2019 | Seattle Sounders | 1-0 | Real Salt Lake | Major League Soccer |
| Jun 3, 2018 | Real Salt Lake | 2-0 | Seattle Sounders | Major League Soccer |
| May 26, 2018 | Seattle Sounders | 0-1 | Real Salt Lake | Major League Soccer |
Scores are written home side first.
What has happened when Real Salt Lake and Seattle Sounders meet
Counted over their 20 meetings on record
Both teams scored in 6 of their 20 meetings, and 7 had more than 2.5 goals.
| Result | Meetings |
|---|---|
| Both teams scored | 30%6 of 20 |
| Over 1.5 goals | 70%14 of 20 |
| Over 2.5 goals | 35%7 of 20 |
| Over 3.5 goals | 5%1 of 20 |
| Real Salt Lake kept a clean sheet | 45%9 of 20 |
| Seattle Sounders kept a clean sheet | 30%6 of 20 |
| Real Salt Lake won at home | 80%8 of 10 |
| Seattle Sounders won at home | 70%7 of 10 |
Real Salt Lake and Seattle Sounders side by side
Each club's last 12 months, all competitions
| Result | Real Salt Lake | Seattle Sounders |
|---|---|---|
| Record | 14 won, 7 drawn, 15 lost in 36 | 16 won, 11 drawn, 15 lost in 42 |
| Goals scored per game | 1.6 | 1.5 |
| Goals conceded per game | 1.4 | 1.4 |
| Won | 39%14 of 36 | 38%16 of 42 |
| Drew | 19%7 of 36 | 26%11 of 42 |
| Lost | 42%15 of 36 | 36%15 of 42 |
| Both teams scored | 67%24 of 36 | 57%24 of 42 |
| Over 1.5 goals | 94%34 of 36 | 79%33 of 42 |
| Over 2.5 goals | 69%25 of 36 | 55%23 of 42 |
| Over 3.5 goals | 28%10 of 36 | 29%12 of 42 |
| Kept a clean sheet | 17%6 of 36 | 24%10 of 42 |
| Did not score | 17%6 of 36 | 24%10 of 42 |
Everything on each club: Real Salt Lake, Seattle Sounders
Real Salt Lake and Seattle Sounders: the last five results
Real Salt Lake
- Lost1-2Away against SJ EarthquakesOct 31, 2026
- Won2-1Away against AustinOct 29, 2026
- Won3-0Home against St. Louis CityOct 25, 2026
- Won3-1Away against Sporting KCOct 18, 2026
- Drew1-1Home against SJ EarthquakesOct 15, 2026
Real Salt Lake goals first.
Seattle Sounders
- Lost1-5Away against Vancouver WhitecapsNov 1, 2026
- Lost0-1Home against Houston DynamoOct 29, 2026
- Drew2-2Away against San DiegoOct 25, 2026
- Drew1-1Home against CF MontréalOct 18, 2026
- Lost0-1Away against DallasOct 15, 2026
Seattle Sounders goals first.
Questions about Real Salt Lake vs Seattle Sounders
How many times have Real Salt Lake and Seattle Sounders met?
20 times on record. Real Salt Lake won 10, Seattle Sounders won 7 and 3 were drawn.
How often do both teams score when Real Salt Lake and Seattle Sounders meet?
Both teams scored in 6 of their 20 meetings on record (30%).
Are the numbers on this page predictions?
No. The tables are results from matches already played.
Club and competition names are used for identification only and are trademarks of their respective owners. SportHoot is not affiliated with, endorsed by, or sponsored by them. The tables on this page are past results, not predictions.